$30

Breathwork, Mantra & Sound Bath

Breathwork + Mantra + Sound is a grounded Sunday evening experience focused on the first three chakras — Root, Sacral, and Solar Plexus. We begin with seated breathwork to settle the nervous system and draw awareness into the body. Mantra follows, using sound and repetition to build steadiness and inner strength. The practice closes lying down with a sound bath, allowing deep rest and integration. You’ll leave feeling calm, supported, and connected.

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